AYO Circadian Health 1.0.65
Continue to app
Free Version
Publisher Description
Welcome to AYO – the place to bring your health & wellness to the next level! The AYO app, designed to be used in combination with the AYO wearable, helps you to sleep better, boost energy and improve wellbeing using science-based tools and breakthroughs.
Using proprietary algorithms and latest science, the AYO app calculates and provides you with your personal Circadian Health, based on your social jet lag and sleep dept. Learn how in sync you are with your circadian rhythm - a biological foundation affecting most of the brain and body processes from sleep, alertness, metabolism and immune response.
The AYO app further provides you with:
1) Your personal circadian rhythm and its unique stages during the day-night cycle
2) Personal recommendations for each specific stage regarding light, food, coffee, cognition, exercise and sleep
3) When to use your AYO to achieve your wake-up goal
The AYO app is currently on invite-only early access. Visit our website www.goayo.com to learn more about it and join the exciting Circadian Health movement!
Apr 3, 2024
Version 1.0.65
- This version comes with an important security-related update to allow users of the latest iOS version 17 to continue using their AYOs seamlessly. If you have any questions or require assistance, please reach out to us at support@goayo.com. We would be happy to hear from you!
About AYO Circadian Health
AYO Circadian Health is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops AYO Circadian Health is Novalogy Inc.. The latest version released by its developer is 1.0.65.
To install AYO Circadian Health on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-03 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the AYO Circadian Health as malware if the download link is broken.
How to install AYO Circadian Health on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the AYO Circadian Health is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After AYO Circadian Health is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
